Rice Flour 1kg (10pk)

Rice flour is gluten-free, Rice flour is a form of flour made from finely milled rice.

It is distinct from rice starch, which is usually produced by steeping rice in lye.

Rice flour is a common substitute for wheat flour.

What are the health benefits of rice flour?

• Gluten free: A useful wheat flour replacement for Coeliacs and those on a gluten free diet.
• Source of fiber: Contains soluble fibre which keeps you fuller longer and offers a range of health benefits.
• High in calcium: Rice flour contains useful levels of calcium which is ideal for maintaining bone health.

Supplied in 10 X 1kg Bags per Carton.

GLUTEN-FREE PLAY DOUGH

Prep: 5 mins
Cook: 5 mins
Makes: 2 cups of play dough

Ingredients

• 1 cup of rice flour
• ½ cup of cornflour (corn starch)
• ½ cup of salt
• 1 tbsp of cream of tartar
• 1 tsp of vegetable oil
• up to ¾ cup of boiling water
• food colouring or colour gels

Method

1. In a large bowl, place the rice flour, cornflour, salt and cream of tartar and mix to combine.
2. In a small jug, place the boiling water, vegetable oil and food colouring.
3. Pour most of the coloured liquid into the flour bowl (keeping a little in reserve), and mix using a wooden spoon or your hands with kitchen gloves. Ensure you don’t burn yourself.
4. Knead the mix until it comes together. If it as a bit crumbly, add some more liquid.
5. It should be a nice smooth consistency. Wrap in plastic wrap and store in the refrigerator until required.